Hawaiian Plate Lunch-Style Creamy Macaroni Salad Recipe
Hawaiian Plate Lunch-Style Creamy Macaroni Salad is a creamy delight made with a sweetened mayonnaise-based dressing and often incorporating grated carrots and finely diced onions for added flavor and texture. This delicious salad is served all over the Hawaiian Islands everyday in traditional Hawaiian Plate Lunches.
Hawaiian Plate Lunches are a unique tradition native to the Island State. Typically featuring a hearty and diverse combination of main dishes, such as teriyaki chicken, kalua pork or loco moco and served with two scoops of rice and macaroni salad, they reflect the cultural blend of Hawaii’s diverse culinary influences.
Photo by Mark
Hawaiian Cuisine
Hawaiian Cuisine is a rich tapestry woven from the diverse cultural influences that have shaped the islands over centuries. Rooted in the traditions of the indigenous Polynesian people, Hawaiian food has evolved through the contributions of immigrants from Asia, Europe and the Americas, resulting in a unique and flavorful culinary landscape.
One hallmark of Hawaiian cuisine is its emphasis on fresh, locally sourced ingredients. The fertile volcanic soil and favorable climate of the islands provide an abundance of tropical fruits, vegetables, and seafood. Staples like taro, sweet potatoes, coconut and pineapple form the foundation of many dishes, showcasing the bounty of the land.
One of the most iconic dishes in Hawaiian cuisine is poi, a traditional Polynesian staple made from fermented taro root. Poi has a unique texture and slightly tangy flavor, often served as a side dish or on its own. Another indigenous favorite is lomi-lomi salmon, a salad featuring diced tomatoes, onions and salted salmon.
The arrival of immigrant communities in the 19th and 20th centuries left an indelible mark on Hawaiian culinary traditions. Asian influences are particularly pronounced, with dishes like poke (raw fish salad), ahi poke bowls and saimin (noodle soup) becoming integral parts of the local food scene. The use of soy sauce, ginger and wasabi in many dishes reflects the Japanese influence, while the popularity of plate lunches with rice, macaroni salad and a variety of protein choices showcases the fusion of diverse culinary traditions.
The introduction of Portuguese sweet bread and malasadas (fried dough pastries) adds a distinctly European flavor to Hawaiian desserts. These treats have become beloved staples, enjoyed by locals and visitors alike. Additionally, the plantation era brought forth dishes like loco moco, a comfort food featuring a hamburger patty, rice, a fried egg and brown gravy, reflecting the fusion of American and local tastes.
Hawaiian cuisine continues to evolve, with chefs and home cooks experimenting with traditional ingredients and global flavors. Farm-to-table practices are gaining prominence, emphasizing sustainability and supporting local agriculture. As a result, Hawaiian cuisine stands as a testament to the islands’ cultural diversity, a vibrant fusion of flavors that pays homage to the past while embracing the innovations of the present. It’s a celebration of Hawaii’s unique history, natural abundance and the spirit of aloha that permeates every dining experience in the islands.
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Hawaiian Plate Lunches – A Unique Hawaiian Tradition
Hawaiian Plate Lunches are a beloved culinary tradition that reflects the diverse cultural influences of Hawaii. Rooted in the islands’ history and shaped by the cultural melting pot that is Hawaii, this culinary phenomenon has become a quintessential part of Hawaiian cuisine.
At the heart of a Hawaiian Plate Lunch is a simple yet satisfying combination of elements. Typically, it consists of a generous portion of white rice, a serving of macaroni salad and a main protein. The protein options are varied, ranging from the ever-popular chicken katsu (breaded and fried chicken cutlet) to kalua pork (smoked, shredded pork), teriyaki beef or even loco moco (a hamburger patty served over rice and topped with a fried egg and brown gravy). This mix of flavors and textures is not only filling but also reflects the multicultural influences that have shaped Hawaiian cuisine.
The origins of the Hawaiian Plate Lunch can be traced back to the plantation era in the late 19th and early 20th centuries. Immigrant workers from Japan, China, the Philippines, Korea and Portugal, among other places, brought their culinary traditions to the islands. The Plate Lunch, with its amalgamation of these diverse influences, emerged as a convenient and affordable meal for laborers working in the sugar and pineapple plantations.
The inclusion of rice in Hawaiian Plate Lunches is a nod to the staple food of many Asian cultures, while the macaroni salad adds a distinctly American touch. The proteins often feature the use of local ingredients and showcase Hawaii’s unique flavors. The fusion of these diverse elements is what makes a Hawaiian Plate Lunch a true representation of the multicultural fabric of the islands.
Today, Hawaiian Plate Lunches have transcended their humble origins and become a symbol of local identity. They are served in a variety of settings, from food trucks to casual eateries and even high-end restaurants. Locals and visitors alike flock to these establishments to savor the comforting and flavorful combinations that define the Hawaiian Plate Lunch experience.
In essence, Hawaiian Plate Lunches are more than just a meal; they represent the spirit of Hawaii – a place where diverse cultures come together to create something uniquely delicious and reflective of the Aloha spirit.
Hawaiian Plate Lunch-Style Creamy Macaroni Salad
Hawaiian Plate Lunch-Style Creamy Macaroni Salad is a delightful and distinctive dish that has become a beloved staple in the islands’ culinary scene. Characterized by its creamy texture and sweet flavor profile, this salad is a fusion of diverse influences.
The dressing is simple, but delicious. Creamy mayonnaise is combined with simple sweet and sour ingredients, often sugar and citrus juice, or, in the recipe, a single ingredient, seasoned rice vinegar. Carrots and scallions are added for crunch and flavor. The pasta is usually slightly overcooked to achieve a soft and smooth consistency, making the whole a perfect complement to the robust flavors of other Hawaiian dishes, such as kalua pork and teriyaki chicken.
Served as a side dish in plate lunches or at gatherings, Hawaiian macaroni salad embodies the spirit of the islands, offering a delicious taste of local culinary traditions.
Hawaiian Plate Lunch-Style Creamy Macaroni Salad Recipe
Ingredients
- 1 1/2 cups dry Elbow Macaroni
- 1 1/2 cups shredded Carrots
- 4 large Scallions thinly sliced, white and green parts
- 2/3 cup Mayonnaise or more as needed (see below)
- 1 1/2 tablespoons Seasoned Rice Vinegar
- Salt and freshly ground Black Pepper to taste
Instructions
- Prepare pasta according to package directions to slightly overcooked. Drain and rinse under cold water. Drain again. Set aside in colander to let drain until very dry and cool completely.
- Add shredded carrots and sliced scallions to a large mixing bowl.
- Add in mayonnaise and rice vinegar. Stir with a fork to combine.
- Add prepared macaroni to mayonnaise mixture. Gently stir until well-coated. If your salad isn't "creamy" enough, add more mayonnaise, a tablespoon at a time, until you get to your desired "creamy-ness"
- Taste. Add salt and pepper, to taste. Mix well.
Notes
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Photo of Hawaiian Plate Lunch-Style Creamy Macaroni Salad is by Mark Hester and is free to use and share under the Creative Commons Attribution-NonCommercial-NoDerivs 2.0 Generic (CC BY-NC-ND 2.0) License. Hawaiian Plate Lunch-Style Creamy Macaroni Salad Recipe was inspired a recipe from the now-discontinued Amazon Meal Kits (think Hello Fresh or Blue Apron), Hawaiian BBQ Glazed Pork, from August 2019 and enhanced by research into various traditional Hawaiian recipes. Additional Information is from original research done by and written by Free Cookbook Club and/or courtesy of Wikipedia and is used by permission.